Ogbono Soup

The famously “drawy” soup: silky, savoury and stretchy, perfect with swallow.

Prep 20 min · Cook 60 min · Beginner friendly · $30.00 CAD

Ingredients

• 800 g Beef or assorted meat, in chunks
• 150 g Dried or smoked fish
• 0.5 cup Ground ogbono
• 0.33 cup Red palm oil
• 2 Scotch bonnet peppers, finely chopped or blended
• 2 tbsp Ground crayfish
• 3 cube Stock cubes
• 1 Onion
• 1 tsp Salt
• 200 g Spinach or ugu leaves, chopped
• 150 g Okra, thinly sliced

Cook it step by step

1. Season and cook the meat
2. Prepare the fish and greens
3. Melt the ogbono into the palm oil, on low
4. Add the stock little by little
5. Simmer gently to build the draw
6. Add the meat and fish, then taste
7. Stir in the greens (and okra)
8. Serve with swallow