Amala with Ewedu & Gbegiri
Dark yam-flour swallow with silky jute-leaf soup and smooth bean soup: Ibadan’s famous “abula”.

Prep 45 min · Cook 75 min · Intermediate · $30.00 CAD
Ingredients
- 2 cup Yam flour (elubo)
- 3 cup Water for amala
- 300 g Ewedu (jute) leaves
- 0.25 tsp Baking soda (pinch)
- 1 tbsp Iru (fermented locust beans)
- 1 cup Black-eyed beans (dry)
- 0.25 cup Red palm oil
- 2 tbsp Ground crayfish
- 1 Scotch bonnet peppers
- 2 cube Stock cubes
- 1 tsp Salt
Cook it step by step
- Gbegiri: soak and peel the beans
- Gbegiri: boil until falling apart
- Gbegiri: blend smooth and season
- Ewedu: cook the leaves
- Ewedu: blend until drawy, then season
- Amala: make it last
- Serve as “abula”